Hello & happy new year to all! I hope you are finally settling back into your old schedules from the Tuesday holidays - yeessshhh. Also for anyone making new year changes, YOU GOT THIS! I am.... not one of those people. I have tried the gym thing before, I have tried making some changes here … Continue reading Dear sun, I miss you & I wish I could punch winter in the face. Oh yea – happy new year!
Members of The Mighty's mental health community share things people don't realize they are doing because they are tired. — Read on themighty.com/2018/08/mental-illness-tired/ I thought this was very interesting and had to share. Know you're not alone ♥️
Hello dearest friends! It has been difficult to get motivated when my/our country is just a hot mess. It is almost like I can't keep up anymore...mildly terrifying. So with that being said, I felt I should share some recent pics of my doggos...because pets fix everything and bring so much cheer 😂♥️. Oh, hi! … Continue reading Howlin’ Friday
Good morning my dear friends ❤ I am sure most of you know that there was a couple high profile suicides last week in the US. My heart goes out to Kate Spade & Anthony Bourdain's friends and families during this difficult time. I have been in a very conflicted state regarding the media and their … Continue reading Focus on mental health should be every damn day. Hold my drink while I rant…
I am not perfect and I never will be. But that is what makes me human. I often overthink and become trapped in my own mind for hours or even days. My confidence wavers at times, even though deep down – I know I am worthy. Tis’ tragic, but this is what makes me human. … Continue reading Human or Titaness
Hello friends! Well, my sinuses are angry and I have been under the weather. I blame the Ohio weather 😊. I hope you all are doing well! Let's see where shall I begin... Crisis line - I had my first shift as a Crisis Counselor so I have officially completed training, I even have a … Continue reading It’s Wednesday, but it feels like a Monday.
Hello friends! I hope your Halloween was fabulous and filled with tasty/spooky treats! Now, November is here? That means more potential family time is on the horizon - brace yourselves haha. Here is an update on all things me: Health Psychiatrist Good news all, I finally saw my new therapist this past Monday. I know … Continue reading Wellbutrin Wednesday Rambles
Happy Friday! So yesterday...was one of those days where getting out of bed just was not an option. I found this article on The Mighty that seemed to really explain those days, especially to those who may not understand. I have pasted the article below with its link - enjoy!! I got the idea … Continue reading “A Love Letter to Those of Us Staying in Bed Today” – Madelyn Heslet (The Mighty)
Hello friends! ❤ I hope you are all doing well, I have a lot on my mind and I feel its time to catch up and perhaps I can sort through all the noise in my head. Here we go! Home: I have not done much since the big trim/paint marathon. I did find a … Continue reading Wound up Wednesday
It is Suicide Prevention Awareness Month! I know this is very real and apart of your every day lives but I just want you to know, you are not alone. Even in your deepest, darkest days - hold on to that thread of hope and push through because you are unique in every way. If … Continue reading Suicide Prevention Awareness Month