Focus on mental health should be every damn day. Hold my drink while I rant…

Good morning my dear friends ❤ I am sure most of you know that there was a couple high profile suicides last week in the US. My heart goes out to Kate Spade & Anthony Bourdain's friends and families during this difficult time. I have been in a very conflicted state regarding the media and their … Continue reading Focus on mental health should be every damn day. Hold my drink while I rant…

Things change.

Going through my files, I found a piece of your favorite legal pad. I knew what it was. I'm surprised that it had not made it into the trash by now. However, this one somehow lingered. I assume it was for this exact moment, years later. My curiosity got the best of me. I probably … Continue reading Things change.

Manic Mumbles

Hello friends! Soo something hit me like a rake to the face yesterday - for the first time in a good while, I had a manic episode.... yikes. Which manic depression is something I am very familiar with because you know, I was diagnosed with it before it switched to the not so new-ish formal … Continue reading Manic Mumbles