Suicide Prevention Awareness Month

It is Suicide Prevention Awareness Month! I know this is very real and apart of your every day lives but I just want you to know, you are not alone. Even in your deepest, darkest days - hold on to that thread of hope and push through because you are unique in every way. If [...]

Depression within Relationships and Hope? 🙇🏻‍♀️

As I have mentioned before, I suffer from anxiety and depression. As someone who has dealt with this for many years, it's deeply comforting to meet someone "who gets it" especially if that person happens to eventually become your significant other. I met a lovely man whom I will call... Caterpillar. There is a story [...]

Crisis? Rant? Regardless 30 is coming quick!

As February is speeding by, I realize that I will be 29 before I know it – April 29th to be exact and for some reason, I am very anxious about it. Because you know, 30 is next and I should totally have my life together... Ahem. As many of you around my age know [...]