Human or Titaness

I am not perfect and I never will be. But that is what makes me human. I often overthink and become trapped in my own mind for hours or even days. My confidence wavers at times, even though deep down – I know I am worthy. Tis’ tragic, but this is what makes me human.... Continue Reading →

Addiction & Mental Illness

Hello friends! To continue with the theme of Mental Health Awareness, I wanted to branch a little further and address addiction and substance abuse as well - as it is not uncommon for some to suffer from both, otherwise known as co-occurring disorders. **Please remember, I am not a physician - just a gal sharing her experiences... Continue Reading →

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