Addiction & Mental Illness

Hello friends! To continue with the theme of Mental Health Awareness, I wanted to branch a little further and address addiction and substance abuse as well – as it is not uncommon for some to suffer from both, otherwise known as co-occurring disorders. **Please remember, I am not a physician – just a gal sharing her experiences…

Mental Health Awareness Month!

Hello friends & happy Wednesday! ❤ As most of you probably know, May is Mental Health Awareness month! YAY! This is super huge for me since I have been struggling for many years. The last year and a half was a big slump for me in regards to recovery in adulthood. My fellow mental health…

INFJ Personality 🤔

Hello friends 👋🏻 As a complex human and since I work in human resources, I’m always looking to learn more about myself, how I work and how others work as well.  Everyday we deal with personalities. Whether it’s our own, coworkers, friends, enemies or just a stranger that you chat with at the coffee shop….