Category: Anxiety

Dear sun, I miss you & I wish I could punch winter in the face. Oh yea – happy new year!

January 15, 2019

Hello & happy new year to all! I hope you are finally settling back into your old schedules from the Tuesday holidays – yeessshhh. Also for anyone making new year changes, YOU GOT THIS! I am…. not one of those people. I have tried the gym thing before, I have tried making some changes here … More Dear sun, I miss you & I wish I could punch winter in the face. Oh yea – happy new year!

Focus on mental health should be every damn day. Hold my drink while I rant…

June 11, 2018

Good morning my dear friends ❤ I am sure most of you know that there was a couple high profile suicides last week in the US. My heart goes out to Kate Spade & Anthony Bourdain’s friends and families during this difficult time. I have been in a very conflicted state regarding the media and their … More Focus on mental health should be every damn day. Hold my drink while I rant…

Human or Titaness

May 22, 2018

I am not perfect and I never will be. But that is what makes me human. I often overthink and become trapped in my own mind for hours or even days. My confidence wavers at times, even though deep down – I know I am worthy. Tis’ tragic, but this is what makes me human. … More Human or Titaness

REBLOG: 12 Ways Your Friendships Are Different When You Have Anxiety – Holly Riordan

April 26, 2018

Reblog from Holly Riordan from Thought Catalog Everyone deals with anxiety differently — but this has been my experience Unsplash / Aj Alao 1. There is always a part of you wondering whether you are annoying. But you don’t want to keep asking whether you are annoying because you know the question alone can be annoying. 2. You overthink texts. It … More REBLOG: 12 Ways Your Friendships Are Different When You Have Anxiety – Holly Riordan

“A Love Letter to Those of Us Staying in Bed Today” – Madelyn Heslet (The Mighty)

October 6, 2017

  Happy Friday! So yesterday…was one of those days where getting out of bed just was not an option. I found this article on The Mighty that seemed to really explain those days, especially to those who may not understand.  I have pasted the article below with its link – enjoy!! I got the idea … More “A Love Letter to Those of Us Staying in Bed Today” – Madelyn Heslet (The Mighty)