Hello & happy new year to all! I hope you are finally settling back into your old schedules from the Tuesday holidays - yeessshhh. Also for anyone making new year changes, YOU GOT THIS! I am.... not one of those people. I have tried the gym thing before, I have tried making some changes here … Continue reading Dear sun, I miss you & I wish I could punch winter in the face. Oh yea – happy new year!
Members of The Mighty's mental health community share things people don't realize they are doing because they are tired. — Read on themighty.com/2018/08/mental-illness-tired/ I thought this was very interesting and had to share. Know you're not alone ♥️
Good morning my dear friends ❤ I am sure most of you know that there was a couple high profile suicides last week in the US. My heart goes out to Kate Spade & Anthony Bourdain's friends and families during this difficult time. I have been in a very conflicted state regarding the media and their … Continue reading Focus on mental health should be every damn day. Hold my drink while I rant…
I am not perfect and I never will be. But that is what makes me human. I often overthink and become trapped in my own mind for hours or even days. My confidence wavers at times, even though deep down – I know I am worthy. Tis’ tragic, but this is what makes me human. … Continue reading Human or Titaness
Hello dear friends! Well since the last time that I posted, I have officially turned 30. We all know that I have been struggling with this haha but here I am. Alive, 30 and well things aren't too bad. I am sure some of you are aware of the shopping rabbit hole. Etsy, Amazon, … Continue reading A fidgety Birthday Gift to Myself.
Reblog from Holly Riordan from Thought Catalog Everyone deals with anxiety differently — but this has been my experience Unsplash / Aj Alao 1. There is always a part of you wondering whether you are annoying. But you don’t want to keep asking whether you are annoying because you know the question alone can be annoying. 2. You overthink texts. It … Continue reading REBLOG: 12 Ways Your Friendships Are Different When You Have Anxiety – Holly Riordan
Hello friends! Well, my sinuses are angry and I have been under the weather. I blame the Ohio weather 😊. I hope you all are doing well! Let's see where shall I begin... Crisis line - I had my first shift as a Crisis Counselor so I have officially completed training, I even have a … Continue reading It’s Wednesday, but it feels like a Monday.
Hello friends! I hope your Halloween was fabulous and filled with tasty/spooky treats! Now, November is here? That means more potential family time is on the horizon - brace yourselves haha. Here is an update on all things me: Health Psychiatrist Good news all, I finally saw my new therapist this past Monday. I know … Continue reading Wellbutrin Wednesday Rambles
Happy Friday! So yesterday...was one of those days where getting out of bed just was not an option. I found this article on The Mighty that seemed to really explain those days, especially to those who may not understand. I have pasted the article below with its link - enjoy!! I got the idea … Continue reading “A Love Letter to Those of Us Staying in Bed Today” – Madelyn Heslet (The Mighty)
Hello friends! ❤ I hope you are all doing well, I have a lot on my mind and I feel its time to catch up and perhaps I can sort through all the noise in my head. Here we go! Home: I have not done much since the big trim/paint marathon. I did find a … Continue reading Wound up Wednesday