Good morning my dear friends ❤ I am sure most of you know that there was a couple high profile suicides last week in the US. My heart goes out to Kate Spade & Anthony Bourdain’s friends and families during this difficult time. I have been in a very conflicted state regarding the media and their … More Focus on mental health should be every damn day. Hold my drink while I rant…
I am not perfect and I never will be. But that is what makes me human. I often overthink and become trapped in my own mind for hours or even days. My confidence wavers at times, even though deep down – I know I am worthy. Tis’ tragic, but this is what makes me human. … More Human or Titaness
Reblog from Holly Riordan from Thought Catalog Everyone deals with anxiety differently — but this has been my experience Unsplash / Aj Alao 1. There is always a part of you wondering whether you are annoying. But you don’t want to keep asking whether you are annoying because you know the question alone can be annoying. 2. You overthink texts. It … More REBLOG: 12 Ways Your Friendships Are Different When You Have Anxiety – Holly Riordan
Hello my darling friends! I have been seriously considering updating the “tagline” of my blog to the below: “Random thoughts, ramblings and rants of a late twenties gal – pushing her way through adulthood with anxiety chronic illness.” I mean, I have the mental too but oh the physical illness…. Yes, I have been not … More Diagnosis Goose Chase
Hello my friends and happy Monday! Since it is Monday and if you are like me, you are on the struggle bus. Perhaps…the conductor…ok, I am the conductor. Let’s talk about things that makes us happy. For example, self-care. Such a popular phrase these days, right? But it is true – taking time to reset … More Monday Motivation & Self Care
Hello friends! I hope you all are doing well this week and that you had a day of smiles and love. ❤ SO something has been looming in the back of my mind. I think that I have lost all motivation or perhaps I just do not give a damn? Now, I know it is winter … More Has anyone seen my motivation?
Hello dear friends! Before I get into today’s post..which is a bit intense I want to say – I hope you all are doing well and please feel free to give me a comment to share how you are doing! ❤ I know, slow start to my blogging schedule… I am getting there! So today’s … More #saythefword
Dear Body: We have been through this. We decided that I would eat a veggie here and there and you would be willing to accept my feasting upon delicious baked goods…and still be healthy ahem. Right? I rarely drink, I quit smoking – so why are you not holding up your freaking end of the … More An open letter to my body
Hello friends! I hope your Halloween was fabulous and filled with tasty/spooky treats! Now, November is here? That means more potential family time is on the horizon – brace yourselves haha. Here is an update on all things me: Health Psychiatrist Good news all, I finally saw my new therapist this past Monday. I know … More Wellbutrin Wednesday Rambles
Hello my lovely friends! HAPPY FRIDAY THE 13TH! *Also, I have decided that the featured photo is my spirit character (iphone sticker) thx Ronnie Nguyen for for being a creative genius. * Ah yes, the leaves have changed here, the air is brisk, the neighbors are putting out their spooky decor and we happen to have … More Follow up Friday!